In the early 1800s tea and coffee were the only hot drinks that were used by western society. Upload or insert images from URL. Polyphenols, which are antioxidant compounds, may help to prevent cancer, heart disease, and aging in the body. Or where that information is found. Some of the more popular ones include black tea, green tea, and chai tea. That is the question. Though the members who debate this often mean well, it is my fear that they are being penny wise and dollar foolish. According to the Mormon Church, alcohol, tea, and coffee are not permitted to be consumed. If read literally it matches up with modern science pretty accurately. Rachel Bruner is an energy healer and author who belongs to the Mormon Churchs Mormon Temple. We can bicker about green tea, energy drinks, caffeinated soda, and decaffeinated coffee but I think we (and you) know the answer. This means that you can enjoy the benefits of green tea extract without having to worry about the negative side effects of caffeine. However, he stresses that these findings are not cause for alarm, and they should not reduce public enthusiasm for the time-honored ritual of drinking tea. The caffeine content of green tea extract varies from brand to brand. A green tea extract is a good choice for those who do not want to drink tea but want to avoid the caffeine content. Decaffeinated green tea extract is safe for Mormons to drink because it does not contain any caffeine. I have done a limited amount of research on this product. Members are encouraged to consume fruits and vegetables, as well as consume only a small amount of meat. Regardless, green tea is an excellent source of antioxidants because it contains antioxidants. This stimulant is frequently associated with heart palpitations, insomnia, and anxiety. Another topic in question is Green Tea Extract. Green Tea, when mixed with black tea, is thought to violate the Word of Wisdom. "Green tea and black tea are both made from the leaves of the exact same tea plant.Some drinks have tea in them but dont advertise that fact, so always check the ingredients. Green tea is thought to be effective for weight loss and maintenance. Science is making great advances in technology, but the theories (and we must emphasize that a theory is indeed a THEORY and not a FACT) upon which the technology is based are generally without foundationand always have been. The word of the Lord concerning the use of herbs is as follows: Tea is tea, but each person can choose for themselves. Actually I have found the WoW, as given to Joseph is pretty accurate. On your older site I read a question about the MormonChurchs stand on green tea. Green tea has a high global demand, owing to its popularity among the public. We believe that tea is more than just a beverage - it is a way of life. Green tea has been proven to be very healthy to drink and the word of wisdom is about good health practices. For the official Church websites, please visit churchofjesuschrist.org or comeuntochrist.org. A vitamin C supplement can be classified into three types: ascorbic acid, ascorbyl palmitate, and ascorbyl glucoside. Caffeine acts on the central nervous system, increasing the amount of energy you feel. ._1aTW4bdYQHgSZJe7BF2-XV{display:-ms-grid;display:grid;-ms-grid-columns:auto auto 42px;grid-template-columns:auto auto 42px;column-gap:12px}._3b9utyKN3e_kzVZ5ngPqAu,._21RLQh5PvUhC6vOKoFeHUP{font-size:16px;font-weight:500;line-height:20px}._21RLQh5PvUhC6vOKoFeHUP:before{content:"";margin-right:4px;color:#46d160}._22W-auD0n8kTKDVe0vWuyK,._244EzVTQLL3kMNnB03VmxK{display:inline-block;word-break:break-word}._22W-auD0n8kTKDVe0vWuyK{font-weight:500}._22W-auD0n8kTKDVe0vWuyK,._244EzVTQLL3kMNnB03VmxK{font-size:12px;line-height:16px}._244EzVTQLL3kMNnB03VmxK{font-weight:400;color:var(--newCommunityTheme-metaText)}._2xkErp6B3LSS13jtzdNJzO{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;margin-top:13px;margin-bottom:2px}._2xkErp6B3LSS13jtzdNJzO ._22W-auD0n8kTKDVe0vWuyK{font-size:12px;font-weight:400;line-height:16px;margin-right:4px;margin-left:4px;color:var(--newCommunityTheme-actionIcon)}._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y{border-radius:4px;box-sizing:border-box;height:21px;width:21px}._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y:nth-child(2),._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y:nth-child(3){margin-left:-9px} Scurvy is caused by a lack of vitamin C, and it is critical for the body to have adequate vitamin C. The best way to get the vitamin C is to eat fruits and vegetables every day. Though i do agree making coffee and tea the "bad guys" was like apologetics. Here is what I have come up with as an explanation for our obedience to this portion of the health code: In the war in Heaven, the tea and coffee plants sat too close to the fence and were thus considered less valiant. Green tea is thought to be effective for weight loss and maintenance. From what I understand, "hot drinks" in Doctrine and Covenants 89:9 has been interpreted specifically to be Black Coffee and Black Tea. Despite being counseled not to consume addictive substances or harmful drugs, the Word of Wisdom does not explicitly prohibit caffeine Caffeine and the Word of Wisdom. by Laura Phillips | Jan 7, 2023 | Green Tea. The way you have written it, in fact, makes it perfectly permissible to drink coffee, so long as I throw in a little sugar and cream. Furthermore, Mormons are taught not to drink hot drinks, which are coffee or other drinks other than tea, and not to smoke (see D&C 89:9). The term tea refers to a type of tea that is derived from tea leaves, such as black tea or green tea. For the official Church websites, please visit churchofjesuschrist.org or comeuntochrist.org. Would certain extracts be a permissible way of consuming the antioxidants, vitamins and obtaining other health benefits associated with Green Tea (some use it as a weight loss supplement)? Caffeine is a stimulant that can aid in increasing energy levels. The body relies on vitamin C to combat infection. I just found out they contain an unknown amount of green tea extract, which got me thinking about the word of wisdom. In addition, it is possible to obtain functionally equivalent amounts of catechins from brewed and capsule sources in one day. How can I help someone give up coffee so they can be baptized? Ascorbyl palmitate is a fat-soluble vitamin and is difficult to absorb by the body. As far as green tea is concerned, it is my opinion that its use is against the WoW. However, the tea referred to is the conventional, habit-forming, caffeine-laden tea that is the staple of those addicted to it. I'm still wondering if you can provide a reference that specifies black tea, but either explicitly or implicitly excludes green tea. Is this also breaking the wow? Is green tea extract against the word of wisdom smallbusinessron.web.fc2.com. Why let something so little hold you back from being fully invested in overcoming the natural man? Create an account to follow your favorite communities and start taking part in conversations. In 1937 the pi and mu mesons were discovered. Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. I enjoyed the answers but was wondering if there was actual documentation of the Mormon Churchs stand on green tea? Music if Fun when to sign up for medicare before turning 65 . My opinion on the matter is that we've not been told why exactly we are to stay away from hot drinks (interpreted coffee and tea (I've never heard a distinction between white, black and green, only between the tea plant and infusions)) so I'm not inclined to take an extract not knowing what it is I'm supposed to be avoiding. Tea is forbidden in the Mormon faith. By Green tea is one of the most widely consumed beverages in the world. tony sirico wife where to find ascerbic mushroom ark lost island I appreciate that you took the time (or already had available) references for me to look through (and I did read each one). If you are like me, you want your health code to make sense. What scientific information can you provide? The only difference is that the leaves in black tea are fermented and in green tea they're not. Rather, we teach the principle together with the promised blessings. Some people believe tea and coffee should be avoided because of their caffeine content. A fact that some may not be aware of is that Green Tea is produced from the Camellia Sinensis, which is the same plant that Black Tea is produced from. Green tea extract is said to have a done of benefits, but then again, some people say that about wine.It depends on how you interpret the Word of Wisdom and the teachings of the Church on the matter. I avoid them, because tea (from the tea plant, that is) is tea. Your link has been automatically embedded. The caffeine content of green tea extract is not as high as that of coffee. I have always read that it has been interpreted as coffee and tea. The most current guidance on the subject is found here: https://www.churchofjesuschrist.org/study/new-era/2019/08/vaping-coffee-tea-and-marijuana?lang=eng. EGCG has also been shown to have a variety of beneficial effects in studies of diabetes, as well as antioxidant activity, Parkinsons disease, Alzheimers disease, stroke, and obesity, among others. Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. Tea is both tea and the Word of Wisdom at the same time. flavonoids and polyphenols are found in it and serve as antioxidants. I have always only ever heard "coffee and tea.". I go through phases. It has not been spelled out in more detail. It's well known that tea, coffee, liquor, and tobacco are against it. ._3Z6MIaeww5ZxzFqWHAEUxa{margin-top:8px}._3Z6MIaeww5ZxzFqWHAEUxa ._3EpRuHW1VpLFcj-lugsvP_{color:inherit}._3Z6MIaeww5ZxzFqWHAEUxa svg._31U86fGhtxsxdGmOUf3KOM{color:inherit;fill:inherit;padding-right:8px}._3Z6MIaeww5ZxzFqWHAEUxa ._2mk9m3mkUAeEGtGQLNCVsJ{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:18px;color:inherit} Caffeine is present in green tea extract, which explains why it is so popular as an energy drink substitute. ._1QwShihKKlyRXyQSlqYaWW{height:16px;width:16px;vertical-align:bottom}._2X6EB3ZhEeXCh1eIVA64XM{margin-left:3px}._1jNPl3YUk6zbpLWdjaJT1r{font-size:12px;font-weight:500;line-height:16px;border-radius:2px;display:inline-block;margin-right:5px;overflow:hidden;text-overflow:ellipsis;vertical-align:text-bottom;white-space:pre;word-break:normal;padding:0 4px}._1jNPl3YUk6zbpLWdjaJT1r._39BEcWjOlYi1QGcJil6-yl{padding:0}._2hSecp_zkPm_s5ddV2htoj{font-size:12px;font-weight:500;line-height:16px;border-radius:2px;display:inline-block;margin-right:5px;overflow:hidden;text-overflow:ellipsis;vertical-align:text-bottom;white-space:pre;word-break:normal;margin-left:0;padding:0 4px}._2hSecp_zkPm_s5ddV2htoj._39BEcWjOlYi1QGcJil6-yl{padding:0}._1wzhGvvafQFOWAyA157okr{font-size:12px;font-weight:500;line-height:16px;border-radius:2px;margin-right:5px;overflow:hidden;text-overflow:ellipsis;vertical-align:text-bottom;white-space:pre;word-break:normal;box-sizing:border-box;line-height:14px;padding:0 4px}._3BPVpMSn5b1vb1yTQuqCRH,._1wzhGvvafQFOWAyA157okr{display:inline-block;height:16px}._3BPVpMSn5b1vb1yTQuqCRH{background-color:var(--newRedditTheme-body);border-radius:50%;margin-left:5px;text-align:center;width:16px}._2cvySYWkqJfynvXFOpNc5L{height:10px;width:10px}.aJrgrewN9C8x1Fusdx4hh{padding:2px 8px}._1wj6zoMi6hRP5YhJ8nXWXE{font-size:14px;padding:7px 12px}._2VqfzH0dZ9dIl3XWNxs42y{border-radius:20px}._2VqfzH0dZ9dIl3XWNxs42y:hover{opacity:.85}._2VqfzH0dZ9dIl3XWNxs42y:active{transform:scale(.95)} The caffeine content of green tea pills has been linked to mild side effects, though these are uncommon. Could you explain how quantum theory can interface with Heavenly Fathers plan? Still, there is much argue over what is included in "tea". Green tea contains 500 to 1000 mg of EGCG, with 50% to 80% of that coming from green tea brewed in 300 to 500 mg cups. Elder John A. Widtsoe, of the Quorum of the Twelve Apostles reported the following: The Word of Wisdom contains certain very important warnings. Aug 5, 2017 | AAAA AskGramps Website, Word of Wisdom | 6 comments. The health benefits of green tea are of no importance in this discussion. Our goal is to help you learn more about tea so that you can enjoy it to the fullest. According to estimates from the FDA, 8 oz cups of coffee contain between 80 and 100 mg of caffeine. Alcohol, tobacco, and hot drinks are all forbidden in the Word of Wisdom, according to Doctrine and Covenants 89. Answer Dear Kay, The Word of Wisdom teaches not to drink "hot drinks." Hot drinks have been defined by the church as tea and coffee. The temperature of drinks being harmful is not a myth. is green tea extract against the word of wisdomnon alcoholic beer and medication. IMO. It has not been spelled out in more detail. Antioxidants are chemicals that help to protect the body from free radicals. :). This thread is inspired from the recent popularity of Green Tea and its health benefits that are advertised. Although the amount of vitamin C in a supplement does not affect its potency, it should be noted that the type of vitamin C is not the same. That is the same as saying that some forms of liquor are alright to drink because they contain a caramel flavoring! Does Cold Brew Coffee violate the Word of Wisdom since it (the Word of Wisdom) explicitly states hot drinks? Here are a few references that I came across that specify black tea: As of yet, I have not read any official statement from a prophet defining "tea" as "black tea" but it is obvious that many members have interpreted it to be so under the fact that "black tea" was the tea of Joseph Smith's era and herbal teas are ok. As it seems, there is some confusion among LDS members regarding this matter (As evidenced in others blog comments). However, while caffeinated beverages are discouraged, not all are prohibited. Mostly, I have only heard and read from other LDS members that believed that "tea" refers to "black tea" simply because the "hot drinks" of Joseph Smiths day were in fact coffee and black tea. Why are the spouses of Church leaders given a more Field Trip: An Organ Recital of Bach at BYU-Jerusalem, Question for members who grew up pre 2000. What are the main reasons why green tea has been compared with other tea and why do some people say it is the most beneficial? The Greeks, who established modern technology, held onto the basic elements of our universe, namely air, fire, earth, and water. You cannot paste images directly. Although some Mormons drink decaf, the church does not have a position on it. We have concluded our study. Green tea extract is also an excellent source of antioxidants, in addition to green tea. If indeed it is possible to extract the health benefits from the plant and leave the harmful substance behind, and God has given us the knowledge to do so, then I think that it could be of importance. A combination of the leaves of the Camellia sinensis plant is used to make this soup. New comments cannot be posted and votes cannot be cast. :) Thanks for your comments. The revelation says hot drinks, but before the revelation was a year old, hot drinks were defined to include tea and coffee (Elder John A. Widtsoe, Conference Report, April 1926). This was what inspired me to post this blog. .FIYolDqalszTnjjNfThfT{max-width:256px;white-space:normal;text-align:center} Since we've already established that green tea extract is made from the tea leaf, this would make it a drink that violates the Word of Wisdom. The scientists used 62.5 ppm of a specific Sunphenon green tea extract and found that even this quite low concentration of catechins was able to inactivate the SARS-CoV-2 virus in vitro and could reduce the cytotoxicity of the SARS-CoV-2 virus by 99.99%. .s5ap8yh1b4ZfwxvHizW3f{color:var(--newCommunityTheme-metaText);padding-top:5px}.s5ap8yh1b4ZfwxvHizW3f._19JhaP1slDQqu2XgT3vVS0{color:#ea0027} The issue that I have with green tea is that it comes from the same plant as black tea. Despite this, Mormons are permitted to drink Arizona Green Tea because this tea is not considered a hot beverage. The only difference between the two is that black tea is further processed by fermentation. WRONG!!! It is critical to check the caffeine content of any supplement before taking it. BTW, did they ever discontinue selling hot drinks at the Red Brick Store? ._1sDtEhccxFpHDn2RUhxmSq{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:18px;display:-ms-flexbox;display:flex;-ms-flex-flow:row nowrap;flex-flow:row nowrap}._1d4NeAxWOiy0JPz7aXRI64{color:var(--newCommunityTheme-metaText)}.icon._3tMM22A0evCEmrIk-8z4zO{margin:-2px 8px 0 0} When the Lord gave to the Prophet Joseph Smiththe revelation on the Word of Wisdom, He knew exactly what the constituents of green tea were. If it is made from the tea plant, I believe that it is tea. "Tea" refers to the standard tea derived from the tea plant, sometimes called black tea or green tea. The difference from one Camellia Sinensis tea to another is dependant upon how the leaves are processed. Now to check our premises by reframing the question with a similar Word of Wisdom beverage. If that were so then we would need to eliminate all herbal teas because after all the taboo word "tea" appears in the name. Tea and coffee were forbidden to the Mormons because they didnt want to meet non-believers. The only difference is that the leaves in black tea are fermented and in green tea they're not. It is not recommended to use green tea extract as a substitute for coffee because it has no caffeine content similar to coffee. ._3K2ydhts9_ES4s9UpcXqBi{display:block;padding:0 16px;width:100%} But I know many who disagree, including my wife. ._2a172ppKObqWfRHr8eWBKV{-ms-flex-negative:0;flex-shrink:0;margin-right:8px}._39-woRduNuowN7G4JTW4I8{margin-top:12px}._136QdRzXkGKNtSQ-h1fUru{display:-ms-flexbox;display:flex;margin:8px 0;width:100%}.r51dfG6q3N-4exmkjHQg_{font-size:10px;font-weight:700;letter-spacing:.5px;line-height:12px;text-transform:uppercase;-ms-flex-pack:justify;justify-content:space-between;-ms-flex-align:center;align-items:center}.r51dfG6q3N-4exmkjHQg_,._2BnLYNBALzjH6p_ollJ-RF{display:-ms-flexbox;display:flex}._2BnLYNBALzjH6p_ollJ-RF{margin-left:auto}._1-25VxiIsZFVU88qFh-T8p{padding:0}._2nxyf8XcTi2UZsUInEAcPs._2nxyf8XcTi2UZsUInEAcPs{color:var(--newCommunityTheme-widgetColors-sidebarWidgetTextColor)} Now that we understand what green tea extract is and how it's generally made, let's look to what the Church has put out regarding tea and the word of wisdom. Just because the word Tea appears in the name does not automatically cause an avoidance to partaking. LDS green tea extract is also a good source of caffeine, which can help improve mental alertness and focus. Green tea contains powerful antioxidants that may boost our gut biome to fight off the disease-causing microorganisms. Do the scraps of papyrus that had been in the possession of Emma Smith disprove the Book of Abraham? For what its worth when a missionary I knew asked the Mission President he was told there was no policy on extract and to pray about the matter and do what he felt right. They both come from the same camellia sinensis plant. Because iced tea is a popular beverage, it is critical that the ingredients are checked to ensure that there is no caffeine in the drink. I apologize for the misunderstanding. For example, herbal tea is acceptable and it is a hot drink and a tea. Green tea extract is a caffeine-free version of green tea that is sweetened with sugar. ._2cHgYGbfV9EZMSThqLt2tx{margin-bottom:16px;border-radius:4px}._3Q7WCNdCi77r0_CKPoDSFY{width:75%;height:24px}._2wgLWvNKnhoJX3DUVT_3F-,._3Q7WCNdCi77r0_CKPoDSFY{background:var(--newCommunityTheme-field);background-size:200%;margin-bottom:16px;border-radius:4px}._2wgLWvNKnhoJX3DUVT_3F-{width:100%;height:46px} I served my mission in Brazil. They have to give it up in order to obey the Word of Wisdom and get baptized. In 1996 during General Conference Boyd K. Packer said, Members write in asking if this thing or that is against the Word of Wisdom. Will the United States be on the side of Israel in the last war? Food science and labeling are a complicated profession in the US and often lead to companies trying to manipulate and find loopholes in the laws (I'm looking at you Kraft American Singles). Like that I'm sure that I don't break the Word of Wisdom. "Green tea and black tea are both made from the leaves of the exact same tea plant. on this subject. Along with exercise, I have been trying fish oil, flax seeds, oatmeal, and almonds. I am not aware of any statement from a General Authority on this issue. Tea refers to the standard tea derived from the tea plant, sometimes called black tea or green tea. However, Green Tea is not the same product as Black Tea, due to the processing that takes place. LDS green tea extract is a potent antioxidant that has been shown to help protect cells and reduce the risk of some chronic diseases. White Tea and Oolong Tea are also products of this plant. The views expressed herein do not necessarily represent the position of the Church. This and the above quote (also found in Witdsoe, Word of Wisdom, pp. Green tea and green tea extract are both made from the Camellia sinensis plant and contain the same health-promoting compounds. With all the health benefits of green tea, can we use it in supplement form? ._12xlue8dQ1odPw1J81FIGQ{display:inline-block;vertical-align:middle} Coffee and tea are specifically mentioned in D and C 89:9 as hot drinks. This is what I was looking for. This sub is dedicated to faithful discourse on church topics. In Contravention To The Word Of Wisdom, Green Tea Extract As was said earlier, Resurge is a supplement that may assist you in reaching your weight loss goals in a way that is not harmful to your health. "2 Given that we are asked to look at the ingredients to determine if it has tea in it, we can turn our attention to Sparkling Ice. Tea and coffee. To continue this digression for the sake of completeness, please permit a very cursory review The fundamental particles of which the universe is composed were held by the Greeks, who led us into modern technology, to be air, fire, earth and water. Let's start with what green tea extract is. Welcome to /r/latterdaysaints, a sub for members and friends of the Church of Jesus Christ of Latter-day Saints (formerly known as Mormons). Designed by Elegant Themes | Powered by WordPress. Feed your skin powerful antioxidants and plant-derived hyaluronic acid for youthful and beautiful skin year after year. Interestingly, only about 50% think that oolong tea is against the word of wisdom (I think this comes from ignorance, as oolong tea is the same tea leaf as green tea with oxidation levels between that of . So, if you are a Mormon and you want to drink green tea extract, make sure to choose a decaffeinated variety. Many people believe that Mormons cannot drink green tea extract because it contains caffeine. Green Tea has recently become popular and I have heard some of my LDS aquaintances classify it as an herbal tea and that it is "healthy". I repeat, this is my opinion and not a statement of Church policy or the doctrines of Christ. President Nelson's 2019 clarification of the Word of Wisdom doesn't make a distinction about extract vs. plain tea. But this my own opinion about how I have decided to live the principle. It contains 41 mg of caffeine and 220 mg of caffeine. What harm does temperature in drinks cause? And, as a reminder, the prohibition on tea, as outlined in the Word of Wisdom, has little to nothing to do with the positive or negative health benefits of tea, which is why you can drink Red Bull but not green tea. Sure, I have actually been doing further research on this and have found some more information. Note: Your post will require moderator approval before it will be visible. Green tea extract supplements have anti-inflammatory properties that aid in the body's detox. I'm in no position to condemn anyone. Some people take supplements in order to improve their energy levels. Green tea with green tea leaves and bergamot oil is the flavor of Arizona Green Tea. One thing that got me wondering about the extract is a health shake that has it as an ingredient along with many other herbs, vitamins and antioxidants. In 1996 during General Conference Boyd K. Packer said, "Members write in asking if this thing or that is against the Word of Wisdom. We had issue with those who love to eat seeds prior to a 'urine test'. Tea is a healthy beverage that can help you get more antioxidants into your system. Why arent prophets giving us specific signs to watch for? Decaffeinated Mega Green Tea Extract, in comparison to several cups of green tea, contains more polyphenol EGCG, which is more health promoting than the caffeine found in green tea without it. Green tea and black tea are both made from the leaves of the exact same tea plant. 85-86) are what I have always been taught and what I daresay are most widely known among the general populace of the Church: And again, "hot drinks are not for the body, or belly;' there are many who wonder what this can mean; whether it refers to tea, or coffee, or not. I simply cant understand why people who should know better keep using it as an excuse to violate the command of God and indulge in the drinking of tea. Tea is prohibited by the Word of Wisdom, which is the official doctrine of the Church of Jesus Christ of Latter-day Saints. Well, I was forthright and honest about what it is, so I think it's okay. 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